I have discovered so many of us look for happiness outside of ourselves… I will be happy when I buy this thing or I will feel better when I have achieved this… those things are great but they are temporary. We are looking for something to fill that part in us that wants an inner calm. It’s already there, you just need to connect in with it. One of my gifts is being able to help people create calm.

Along the way I have gathered a huge toolbox of ways to help people heal the relationship with themselves. I want everyone to feel the power of calm that I have experienced.

One of my superpowers is helping people achieve calm, whether that has been talking to people at events and creating calm without trying or taking a more considered approach and getting people to a space of calm. 

Through an evolving process I developed a unique approach called Calm Up I use a mixed modality approach, using a combination of tools we can help bust through those blocks, I will gently coach you through what's happening for you and help you activate your Calm